Rhodiola Crenulata: WILDCRAFTED 3 oz
Rhodiola is a versatile adaptogenic succulent that’s been used for thousands of years in traditional medicine across Russia, China, and Sibera. Rhodiola is a wonderful choice for those who are severely stressed and anyone struggling with adrenal fatigue, as it helps to support your nervous system and lower cortisol. Rhodiola has been used to treat stress and anxiety, as well as depression. It also offers a range of other health benefits such as increased mental stamina, brain function, and concentration. Rhodiola also can boost physical endurance and athletic performance, mitigate free radicals and oxidative damage, and enhance neuroprotective and anti-depressive activities.
**Please note Rhodiola does have a unique, bitter taste. Bitterness has an important place in our diet, one that is complemented well with creamy or sweet things if the flavor does not appeal to you. Start with 1/4 tsp along with some nut milk, honey and ghee, or add to other bitter things like coffee or hot chocolate.
may help with depression
boosts cognition and memory
improved energy levels
supports heart health
supports sexual health
increased mental stamina and physical endurance
immune system support
Our Rhodiola is wildcrafted in the Sichuan Province of China
Rhodiola crenulata benefits are largely credited to Salidroside, which is believed to have neuroprotective properties, promote feelings of well being and support cellular health. Salidroside, also known as rhodioloside, is a glucoside form of tyrosol. Some studies suggest that Salidroside may have adaptogenic properties, which explains its historic use for a variety of purposes and why Rhodiola crenulata benefits may vary from person to person. Salidroside has been shown in a few studies to promote energy, promote feelings of well being, and reduce appetite. Salidroside may also support nerve health as a few studies found that that salidroside seems to support the nerve repair process and help protect nerve cells as well as promote cognitive function. This Rhodiola Crenulata extract contains a minimum 3% salidroside content.
Protective effects of R. Crenulata on Brain Neurogenisis https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0029641#pone.0029641-Qu1
R. Crenulata improving lipid metabolism in the liver https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4869342/
R. Crenulata alleviates high altitude pulmonary edema https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3655596/
R. Crenulata mitochondrial protective effects https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5784351/