Glycine Sleep Support

🔬 Backed by Research – Our formula includes the clinically studied 3g dose of Glycine shown to support rest and relaxation. See the study here

🌱 Pure & Potent – No synthetic additives. Only the most bioavailable and effective forms of Glycine and L-Theanine.

💤 Supports Restful Sleep & Stress Reduction – Helps calm the nervous system, ease anxious thoughts, and encourage deeper sleep without grogginess.

🧠 Enhances Cognitive Function – Promotes mental clarity, focus, and relaxation—ideal for both daytime productivity and evening wind-down.

1. Best when taken 30 minutes- 1 hour before sleep.

2. Mix with water, tea or steamed milk.

• Glycine: 3g
• L-Theanine 200mg
• Chamomile Extract: 500mg
• Pearl Powder: 1000mg
• Saffron Extract: 30mg

Glycine

1. New therapeutic strategy for amino acid medicine: glycine improves the quality of sleep – Link to study
2. The effects of glycine on subjective daytime performance in partially sleep-restricted healthy volunteers – Link to study
3. The sleep-promoting and hypothermic effects of glycine – Link to study
4. Glycine: The Smallest Anti-Inflammatory Micronutrient – Link to study
5. Glycine metabolism in skeletal muscle implications for metabolic homeostasis – Link to study
6. Beneficial Effect of Nonessential Amino Acid, Glycine: A Review – Link to study
7. Glycine Metabolism and Its Alterations in Obesity and Metabolic Diseases – Link to study
8. Stimulatory effect of glycine on human growth hormone secretion – Link to study

Saffron

1. Current Knowledge of the Antidepressant Activity of Chemical Compounds from Crocus sativus L. – Link to study
2. Exploring the Potential of Saffron as a Therapeutic Agent in Depression Treatment: A Comparative Review – Link to study
3. Saffron (Crocus sativus L.): A Source of Nutrients for Health and for the Treatment of Neuropsychiatric and Age-Related Diseases – Link to study
4. Saffron against Neuro-Cognitive Disorders – Link to study
5. Recent Advances on the Anticancer Properties of Saffron – Link to study

Chamomile

1. Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality – Link to study
2. Antidepressant Effect of Chamomile Extract in Subjects with Generalized Anxiety Disorder and Depression – Link to study
3. The Effect of Oral Chamomile on Anxiety – Link to study
4. Salivary Cortisol Changes During Chamomile Extract Therapy of Moderate to Severe Generalized Anxiety Disorder – Link to study

L-Theanine

1. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults – Link to study
2. L-Theanine reduces psychological and physiological stress responses – Link to study
3. The neuropharmacology of L-theanine (N-ethyl-L-glutamine): a possible neuroprotective and cognitive-enhancing agent – Link to study
4. L-Theanine administration in patients with major depressive disorder – Link to study

Pearl

1. Anticonvulsant and sedative-hypnotic activity screening of pearl – Link to study
2. Pearl powder reduces sleep disturbance stress response – Link to study