Rhodiola Crenulata
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$45.00 - Regular price
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$45.00
Strong Flavor
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Adapt, Energize & Elevate with Rhodiola – The Brain & Stress Root
Wildcrafted in the highlands of Sichuan, our Rhodiola is a powerful adaptogenic root with a long history in traditional medicine across Russia, China, and Siberia. Known for its ability to help the body adapt to stress, Rhodiola supports adrenal health, reduces cortisol, and improves mood and mental focus.
This bitter root enhances both brain and body—boosting endurance, combating oxidative stress, and uplifting emotional well-being. Whether you're facing burnout or just want to stay sharp and energized, Rhodiola is a deeply restorative ally for body, brain, and spirit.
CARE
Please note, Rhodiola powder is particularly sensitive to moisture. Make sure you keep the lid on tight, never use a wet spoon, and try to consume the contents within 2-3 months of opening. Can be stored in the refrigerator or freezer to help prevent moisture.
Rhodiola does have a unique, bitter taste. Bitterness has an important place in our diet, one that is complemented well with creamy or sweet things if the flavor does not appeal to you. Start with 1/4 tsp along with some nut milk, honey and ghee, or add to other bitter things like coffee or hot chocolate.
BENEFITS
Pin Yin: Hong jing tian
English: Rhodiola
Latin: Rhodiola crenulata
Properties: bitter, warm
Channels: Lung, Heart
Key Characteristics: Qi tonic, blood circulation, enhance mental functions.
Indications: clear the lungs, nourish the heart, stop bleeding, and dissipate swelling and bruises. General weakness after major illness, chest pain, fatigue, shortness of breath, and neurosis in addition to high altitude sickness.
RESEARCH
Rhodiola crenulata benefits are largely credited to Salidroside, which is believed to have neuroprotective properties, promote feelings of well being and support cellular health. Salidroside, also known as rhodioloside, is a glucoside form of tyrosol. Some studies suggest that Salidroside may have adaptogenic properties, which explains its historic use for a variety of purposes and why Rhodiola crenulata benefits may vary from person to person.
Salidroside has been shown in a few studies to promote energy, promote feelings of well being, and reduce appetite. Salidroside may also support nerve health as a few studies found that that salidroside seems to support the nerve repair process and help protect nerve cells as well as promote cognitive function. This Rhodiola Crenulata extract contains a minimum 3% salidroside content.
Protective effects of R. Crenulata on Brain Neurogenisis
R. Crenulata improving lipid metabolism in the liver
R. Crenulata alleviates high altitude pulmonary edema
R. Crenulata mitochondrial protective effects
STORAGE
- Please make sure lid is on securely
- Store in cool, dry place
- Do not use wet or moist spoon in powder
- Once opened, use within 2-4 months
COA
Rhodiola COA
