Baked Pears with Cinnamon and Cordyceps

Baked Pears with Cinnamon and Cordyceps

Pears, particularly baked pears are known in Chinese Medicine for nourishing the lungs, moistening dry cough. Cordyceps are also known as a Lung tonic.

This is a wonderful snack in fall or winter to help support lung health.


Preheat oven to 350*
Cut pears in half and place on baking sheet
Scoop out the center
Sprinkle with 1/2 tsp cinnamon and 1/2 tsp Cordyceps
Drizzle with honey or maple syrup
Bake in oven for 30-35 min
Top with coconut cream, currants, walnuts