TCM systematically traces various patterns of disharmony, which come together to form a comprehensive map of the body’s energetics. This framework supports root cause healing, accounts for a holistic view of our interdependent bodily functions,...

Traversing the cycles of the year to the rhythm of the seasons, we are time and again reminded that each element has multidimensional connections that shape our lives. The Spring season corresponds to the element...

As the days lengthen and temperatures start to climb, we begin crossing over into the Yang phase of the year, though we are wise to remember that we remain in the domain of the liminal....

Victoria Jewel (@jewelwellness) is a licensed Esthetician and Nutritional Therapy Practitioner who approaches skincare through a root cause lens, teaching about ways to support our innate capacity for a sense of vitality that radiates outward....