Schizandra for the Transition to Spring - Root + Bones

Schizandra for the Transition to Spring

Traditional Chinese Medicine offers a framework to understand our place in the web of life, drawing connections between Earth and the body’s life force that can be seen as a magnificent and all-encompassing dance. The...
The Way of Yin: Interview with Kris González - Root + Bones

The Way of Yin: Interview with Kris González

Kris González is a Licensed Acupuncturist, herbalist, 養生 yǎng shēng (Nourishing Life Tradition) enthusiast, teacher, and founder of The Way of Yin – a profoundly inspiring educational hub that invites people to embark upon a...
Black Sesame Latte to Nourish Yin - Root + Bones

Black Sesame Latte to Nourish Yin

The season of winter is the peak of the Yin energetic essence, which can be understood as restorative, slow, inward-moving, fertile, and feminine. Of course, Yin is conceived of in relation to Yang, and a...
Interview with Acupuncturist Courtney Rose - Root + Bones

Interview with Acupuncturist Courtney Rose

Courtney Rose is based in Huntington Beach, California and has built a practice founded upon channeling the body’s innate wisdom to cultivate deep healing. With a philosophy that prioritizes working with the natural aging process,...
TCM perspective on Autoimmunity & Medicinal Mushrooms - Root + Bones

TCM perspective on Autoimmunity & Medicinal Mushrooms

Autoimmune conditions have been steadily rising in the modern era, beckoning us as a collective to deepen our understandings of the body and explore both novel and ancient approaches to healing. From a Western medicine...