A lovely tonic
"The first night I used this powder, I slept so well and so deeply. The smell is beautiful and light. And, it really helps to calm me and reminds me to slow down."
Benefits Summary
Our Rose 10:1 extract supports healthy blood flow, eases menstrual discomfort, and gently harmonizes the liver, stomach, and spleen while promoting emotional balance.
Rose
$65.00
Flavor
12345
Mild
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Balance Your Cycle & Soothe the Spirit with Rose – A Gentle Qi & Blood Tonic
More than a symbol of beauty, Rose is a time-honored tonic in Traditional Chinese Medicine used to regulate the movement of Qi and harmonize the blood. This powerful 10:1 dual extract gently supports the spleen, liver, and stomach—bringing calm to both body and emotions.
Rose is especially helpful for women experiencing irregular or painful menstruation, working to disperse blood stasis and ease tension throughout the cycle. Sip daily to invite softness, flow, and clarity into your physical and emotional well-being.
- Regulates Menstruation – Eases cramping and supports regular, balanced cycles.
- Promotes Healthy Qi & Blood Flow – Helps circulate vital energy and relieve stagnation.
- Supports Liver, Spleen & Stomach – Harmonizes digestion and reduces tension.
- Soothes the Emotions – Encourages emotional harmony and heart-centered calm.
- Traditional TCM Support – A gentle yet powerful extract rooted in classical medicine.
- Please make sure lid is on securely
- Store in cool, dry place
- Do not use a wet or moist spoon to get powder out
- Once opened, use within 3-4 months
- If you live in a humid environment, keep the jar in the refrigerator
Frequently Asked Questions
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In TCM, Rose is used to move Qi and harmonize the Blood—especially helpful for those experiencing mood swings, bloating, or painful menstruation. It’s also thought to gently support digestion and emotional wellbeing.
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Yes! Daily use can help regulate your cycle, soothe emotional stress, and support liver health. It’s especially helpful when taken throughout the month, not just during menstruation.
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This is a potent 10:1 dual extract, meaning 10 parts of whole rose are concentrated into 1 part extract. It’s far more powerful than rose tea or petals and delivers deeper, more therapeutic benefits.
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Absolutely. While rose is often associated with feminine care, it supports Qi movement, digestion, and emotional regulation in all bodies. It’s a beautiful heart-opening and stress-reducing tonic for anyone.
Taking Your Herbs
Hormonal Balance & Emotional Ease
This gentle extract is more than just a floral beauty—it’s a traditional tonic for soothing the spirit and supporting healthy menstrual flow. Used in TCM to regulate Qi and harmonize Blood, Rose helps ease tension, nourish the liver and spleen, and bring calm to body and mind. Ideal for emotional clarity and cycle support.
Overall rating: 4.9565215 / 5 from 23 reviews.
AI Generated Review Summary
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Review highlights
Reviews
Rose powder
"completely in love with this rose powder. I had only ever used rose powder that was a basic powdered petal, but I am stoked on this extract! I can truly feel the feminine medicine. Taste, smell are impeccable too 🌹"
Lovely rose scent
"I used the powder for a rose frosting so far and it was amazing. Looking forward to finding other uses for it."
Beautiful
"A truly beautiful and delicious powder! I dont know if I noticed much with the mood benefits, but then again I do have pretty severe anxiety. However, it did seem to help with cramps, and either way, its such a nice feminine touch to my drinks I will keep using it!"
Loving Rose!
"I have been adding this to my morning matcha and love the flavor it gives! I have only been using consistently for a few weeks so not sure if it’s helping my mood because I’ve added some other things to help too. Bit I feel like it’s doing what it needs to do and the benefits will start showing!"
Love this Rose
"I used to buy rose powder from a popular brand, but it did nothing for me. But this one from Roots and Bones is completely different. The scent of the rose is rich, the color vibrant, and I feel it really working when I take it. I like to take 1/2 teaspoon with the Glycine Sleep Blend."
Excellent products - love the Rose!
"I have been purchasing several R&B products for years…they are all of excellent quality and the Rose is wonderful! I get a sense of rooted calm after drinking this in my morning blend. Sometimes I just add it to my water because I enjoy the flavor so much! Thank you for providing such high quality products and for your educational information ❤️"
A miracle cure for cramps
"Love the rose powder and I always have a back up of it. It has been the best cure for cramps and PMS and it’s not just me but my sister got on it and her 2 teenage daughters and we are all living happy, cramp and Advil free. I do take it a few times a week consistently and closer to my period and on it I will take it daily. Highly, highly recommend!"
Rose
"Not only is this a beautiful color, it tastes amazing. I've been mixing it with my glycine sleep powder before bed. I'm always so happy with Roots & Bones products."
Bury me in ROSE
"This rose powder is IT! I tried others before without really understand the difference between R+B and others, turns out the extract powder is where its at! Finally noticing medicinal changes in my body, less tenderness-physically and emotionally before period, and my skin is glowing more too! Absolutely love it"