sustaining energy
"I'm juggling a lot these days. Besides a good night's rest, I can tell my energy is more stable from morning to night as I replenish my body with He Shou Wu."
Benefits Summary
He Shou Wu is a revered anti-aging, blood-building tonic that supports fertility, hormone balance, healthy hair, and long-term vitality by nourishing Yin, Qi, and Blood.
He Shou Wu
$55.00
Flavor
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Rebuild, Rejuvenate & Restore with He Shou Wu – The Longevity Root
He Shou Wu (Fo-ti) is one of the most legendary longevity tonics in Traditional Chinese Medicine, known for its ability to replenish blood, nourish the organs, and restore vitality from the inside out. This powerful root supports fertility, hormone balance, and energy levels—while also promoting radiant skin and healthy, youthful hair.
Both calming and energizing, our He Shou Wu (minimum 6 year old root) works by stimulating the body’s production of superoxide dismutase, one of the most potent antioxidants known. It fortifies red blood cell membranes, improves circulation, and tonifies the kidneys and liver—making it a foundational herb for graceful aging, vitality, and reproductive health.
- Promotes Longevity & Vitality – Stimulates production of antioxidants like SOD.
- Builds Blood & Circulation – Strengthens red blood cells and nourishes the entire system.
- Supports Fertility & Hormonal Balance – Tonic for reproductive and endocrine health.
- Restores Hair & Skin Health – Known to help restore natural hair color and promote glow.
- Tonifies Organs & Replenishes Qi/Yin – Deep nourishment for long-term wellness and energy.
- Please make sure lid is on securely
- Store in cool, dry place
- Do not use a wet or moist spoon to get powder out
- Once opened, use within 3-4 months
- If you live in a humid environment, keep the jar in the refrigerator
Frequently Asked Questions
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He Shou Wu tonifies the kidneys and liver—organs essential for energy, fertility, and aging well. It boosts red blood cell health and is rich in antioxidants, making it a foundational herb for vitality and graceful aging in TCM.
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Traditionally, He Shou Wu is used to support hair health and pigmentation. Many users report thicker, stronger, and darker hair over time with consistent use.
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Both. He Shou Wu is a rare tonic that simultaneously calms the nervous system and restores deep energy (Jing). It helps reduce fatigue while promoting a grounded, balanced sense of vitality.
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Yes. He Shou Wu is often used to support reproductive health, balance hormones, and nourish the Blood—especially during preconception, postpartum, or times of depletion.
Taking Your Herbs
Hormonal Balance, Vitality & Graceful Aging
This revered root is a cornerstone of Traditional Chinese Medicine, known for replenishing Blood, strengthening the kidneys and liver, and restoring long-term vitality. He Shou Wu supports fertility, hormone balance, and energy levels—while promoting glowing skin and healthy, youthful hair. Rich in antioxidants like superoxide dismutase, it helps combat oxidative stress and nourish the body at a cellular level.
Overall rating: 4.967742 / 5 from 31 reviews.
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Reviews
Great quality! A TCM staple
"my acupuncturist recommended this herb for my 'blood deficinecy' and she said she can see a big difference in just a month of taking it."
Love It
"At first, I purchased this he shou wu to help my skin. It has absolutely helped my skin to feel much less dry, retain moisture, and look a bit more clear. But, I didn't expect it to help my sleep as much as it did. I had been waking at 3 am for some time and had tried everything under the sun to try to fix it. This he shou wu has given me deeper sleep than I've experienced in a long time. When I wake up to use the restroom, I fall back asleep immediately. I feel that whatever hormonal wackiness I have going on is working itself out through this herb. I've already ordered my second jar."
Excellent quality!
"Really great product! I love that its prepared the traditional way too, its a super important feature that most herb companies dont factor in, so Im thrilled to have found this particular company and extract!"
Loving this
"This is my first time trying He Shou Wu on its own and not in a blend or tablet formulation. I love being able to control my dose and which herbs I decide to pair it with. I seriously notice a difference in my skin, it's too soon to tell for my nails or hair. A really good amount of peofuct for the price, it mixes into drinks well, too. The Marine Collagen and He Shou Wu are both winners!"
Super impressed!
"It's only been a few weeks since starting this daily routine and I've already noticed a difference in my cycle. . . . I mean no crazy mood swings, no need for Advil. . . and that was only after taking it for 2 weeks! I can only imagine what this is gonna do for me over time. I also hardly notice the flavor in my coffee. Thanks R+B for such a wonderful product!"
The best
"Both the marine collagen and He Shou Wu are outstanding products - they have very noticeable effects on my hair especially, overall energy and health. Powdered youth!"
Nice
"Nice earthy flavor, but I actually look forward to it in my coffee. Been helpful for periods and overall skin health too!"
The best quality of any
"The best quality of any herbal supps !"
Good Product
"Love doing business with this company"