Tracing Disharmony in TCM: Liver Blood Deficiency - Root + Bones

Tracing Disharmony in TCM: Liver Blood Deficiency

TCM systematically traces various patterns of disharmony, which come together to form a comprehensive map of the body’s energetics. This framework supports root cause healing, accounts for a holistic view of our interdependent bodily functions,...
Angelica: TCM’s Premier Gynecological Herb - Root + Bones

Angelica: TCM’s Premier Gynecological Herb

Dang Gui (Radix Angelica Sinensis) is arguably TCM’s most important gynecological herb, exhibiting extremely supportive properties for women’s physiology throughout the various reproductive phases of her life. It is tonifying to the Spleen, Kidneys, Liver,...
Follicular Phase: Inner Spring - Root + Bones

Follicular Phase: Inner Spring

Following menstruation, women naturally cycle through a significant point of transformation as Yang energy begins to rebuild once again. While this recalibration process is extremely natural, most women will benefit from supporting the follicular phase...
The Most Decadent Postpartum Latte - Root + Bones

The Most Decadent Postpartum Latte

Mamas, we see you out there. We know how much you give. Whether you’re newly postpartum, still feel like you’re recovering 1-2 years after childbirth, or are simply feeling depleted, this caffeine-free latte will help...
The Spiral of Women’s Reproductive Health - Root + Bones

The Spiral of Women’s Reproductive Health

Fertility, pregnancy, postpartum, and menopause are considered deeply interconnected phases of a woman’s life course and natural reproductive cycle in Traditional Chinese Medicine. Instead of viewing these phases as points along a reproductive spectrum, we...
Caffeine Free Longevity Latte - Root + Bones

Caffeine Free Longevity Latte

The tonic herbs of TCM are classified according to a comprehensive and intricate system, but there are four main categories that guide our work: Yin, Yang, Qi, and Blood. Blood tonics are “Blood-building,” which means...
New Blend: Nurture for Postpartum - Root + Bones

New Blend: Nurture for Postpartum

We are so excited to finally share that we have two new blends coming soon, one of which is called NURTURE. This formula combines classical Taoist herbs traditionally enlisted to support women’s vitality, nourish the...