A central feature of TCM cosmology is The Five Elements framework, which expands upon the cyclical interplay of Yin and Yang. Each element – Wood, Fire, Earth, Metal, and Water – represents a specific season,...

Wei Qi: The Invisible Protective Barrier   Recently we highlighted some tonic herb recommendations to support the body in the transition from Spring to Summer, and it struck us that the selections we shared (Astragalus,...

TCM Herbal Allies for the Holiday Season    Holiday Season is upon us and can be an especially intense time of year for many. Are you preparing for a period of potentially increased stress, family...