Wei Qi: The Invisible Protective Barrier   Recently we highlighted some tonic herb recommendations to support the body in the transition from Spring to Summer, and it struck us that the selections we shared (Astragalus,...

Traditional Chinese Medicine can aptly be understood as the art of radiant health – a state of optimal well-being and vitality founded upon balance in the physical, emotional, and mental bodies. Thus, the cultivation of...

Herbalism is finally beginning to gain more credibility in the West, although this interest is increasingly capitalized upon through a booming wellness industry that has quickly become defined by gimmicky marketing, misleading claims, and a...

Victoria Jewel (@jewelwellness) is a licensed Esthetician and Nutritional Therapy Practitioner who approaches skincare through a root cause lens, teaching about ways to support our innate capacity for a sense of vitality that radiates outward....

Traditional Chinese Medicine offers a framework to understand our place in the web of life, drawing connections between Earth and the body’s life force that can be seen as a magnificent and all-encompassing dance. The...

The season of winter is the peak of the Yin energetic essence, which can be understood as restorative, slow, inward-moving, fertile, and feminine. Of course, Yin is conceived of in relation to Yang, and a...

Autoimmune conditions have been steadily rising in the modern era, beckoning us as a collective to deepen our understandings of the body and explore both novel and ancient approaches to healing. From a Western medicine...