TCM systematically traces various patterns of disharmony, which come together to form a comprehensive map of the body’s energetics. This framework supports root cause healing, accounts for a holistic view of our interdependent bodily functions,...

Dang Gui (Radix Angelica Sinensis) is arguably TCM’s most important gynecological herb, exhibiting extremely supportive properties for women’s physiology throughout the various reproductive phases of her life. It is tonifying to the Spleen, Kidneys, Liver,...

From the perspective of TCM, a woman’s transition out of her childbearing years is celebrated as the beginning of a very special era. As the term “Second Spring” suggests, menopause is akin to a renaissance,...

Akin to the peak of a woman’s menstrual cycle, ovulation is the phase when estrogen surges, fertility heightens, energy explodes, and libido amplifies. The rise of Yang hormones, namely luteinizing hormone and follicle stimulating hormone,...

Following menstruation, women naturally cycle through a significant point of transformation as Yang energy begins to rebuild once again. While this recalibration process is extremely natural, most women will benefit from supporting the follicular phase...