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The Taoist sages who developed Chinese tonic herbalism believe that humans are composed of three “Treasures:” or “san bao” (三寶); Jing (精), Qi (氣) and Shen (神). These energies are...

Ingredients: 1 tsp good quality matcha 1/2 tsp pearl powder and pine pollen 1/2 tsp rose powder 1/2 cup milk of choice 1/2 cup water  honey to taste In a...

Ingredients: 1/2 cup dark chocolate chips or chunks 10 fresh figs 1 teaspoon of your favorite Root & Bones mushrooms Instructions: Melt the dark chocolate in a double boiler. Stir...

Ganoderma lucidum aqueous extract prevents hypobaric hypoxia induced memory deficit by modulating neurotransmission, neuroplasticity andmaintaining redox homeostasis. Reishi mushroom (Ganoderma lucidum) has long been known for it's benefits on the mind and...

This is a great coffee for a Summer afternoon when the weather is warm and you need a little pick-me-up. Loaded with hydrating tremella, energy boosting cordyceps and immune supporting...

 Traditional Chinese herbalism is an ancient and comprehensive system of health that has been used for thousands of years. Dosages of herbs and formulas is of particular importance. “First Rule...