As we continue to live through times of great turmoil and instability, we are blessed with rich stores of timeless wisdom to help us heal and continue moving forward. The fungi teach us about interdependence,...

While the holiday season may be over, many of us are gearing up for a seemingly long winter ahead. ‘Tis (still) the season to brighten our days with small indulgences! Traditionally, eggnog was thought to...

Herbalism is finally beginning to gain more credibility in the West, although this interest is increasingly capitalized upon through a booming wellness industry that has quickly become defined by gimmicky marketing, misleading claims, and a...

Autoimmune conditions have been steadily rising in the modern era, beckoning us as a collective to deepen our understandings of the body and explore both novel and ancient approaches to healing. From a Western medicine...

Stewed apples are a great way to add immune system supporting and anti-inflammatory spices into your weekly diet. These are great for breakfast, a snack or dessert. You can play with the spice measurements to...

Ingredients: espresso or coffee 1/3 cup milk 1 teaspoon peanut butter 1/2 teaspoon chaga 1/4 teaspoon cinnamon In a mug combine coffee, chaga and cinnamon. Whisk until foamy. In a milk foamer, combine milk and...

Ingredients: double shot espresso or strong brewed coffee 1/2 cup milk of choice 1 tsp cacao powder 1/2 teaspoon each pine pollen and chaga maple syrup to taste In a cup pour your coffee or...

Ingredients: 1/2 cup dark chocolate chips or chunks 10 fresh figs 1 teaspoon of your favorite Root & Bones mushrooms Instructions: Melt the dark chocolate in a double boiler. Stir just until all the pieces...

Can kids take medicinal mushrooms? The answer is yes! Both Reishi and Chaga are safe for kids and can be very helpful to ward off colds and flus. Since it can be hard to get...