Interview with Dr. Kara of Aculand - Root + Bones

Interview with Dr. Kara of Aculand

Dr. Kara MoraMarco-Kendrick is a force to be reckoned with, on her quest to bring TCM to the people! As a Doctor of Acupuncture and the founder of Love Cupping (heart-shaped cups for cupping therapy),...
The Spiral of Women’s Reproductive Health - Root + Bones

The Spiral of Women’s Reproductive Health

Fertility, pregnancy, postpartum, and menopause are considered deeply interconnected phases of a woman’s life course and natural reproductive cycle in Traditional Chinese Medicine. Instead of viewing these phases as points along a reproductive spectrum, we...
Caffeine Free Longevity Latte - Root + Bones

Caffeine Free Longevity Latte

The tonic herbs of TCM are classified according to a comprehensive and intricate system, but there are four main categories that guide our work: Yin, Yang, Qi, and Blood. Blood tonics are “Blood-building,” which means...
TCM Tips for Late Summer: The Fifth Season - Root + Bones

TCM Tips for Late Summer: The Fifth Season

As we quickly approach the Late Summer season that corresponds to Earth in the Five Elements framework, it’s time to begin the deceleration process signifying the transition into the Yin phases of our yearly cycle....
Fertility Superfoods in TCM - Root + Bones

Fertility Superfoods in TCM

Whether you’re hoping to conceive or simply want to support one of TCM’s “vital signs,” there are plenty of medicinal foods and herbs you can integrate to help enhance fertility. Seen as a sign of...
New Blend: Warrior - Root + Bones

New Blend: Warrior

The second of our new products launching soon was specifically formulated to support the men out there in being well-resourced to embody their full power. Supportive for overall health, athletic vigor, endurance, and sexual health,...
New Blend: Nurture for Postpartum - Root + Bones

New Blend: Nurture for Postpartum

We are so excited to finally share that we have two new blends coming soon, one of which is called NURTURE. This formula combines classical Taoist herbs traditionally enlisted to support women’s vitality, nourish the...
Taoist Bedroom Secrets - Root + Bones

Taoist Bedroom Secrets

Taoism is an ancient spiritual and philosophical tradition of Chinese medicine that prioritizes harmonious living with the Tao, or the ways of the universe, and the sexual techniques contained within are premised upon the cultivation...
Facial Cupping for Beauty and Release - Root + Bones

Facial Cupping for Beauty and Release

Cupping is one of the oldest, most ubiquitous alternative therapies the world over, and applying this technique to facial massage offers a wide variety of benefits—for beauty and beyond. Because TCM views the whole body...