As we continue to live through times of great turmoil and instability, we are blessed with rich stores of timeless wisdom to help us heal and continue moving forward. The fungi teach us about interdependence,...

This festive hot chocolate will bring a healthy dose of cheer to even the gloomiest day, while also cultivating robust immunity and your inner sense of cozy. Reishi Spore is an especially wonderful wintertime ally...

  Today we are sharing an interview with Sheerlie, founder of Belly of the Sun, a line of handcrafted ghee offerings infused with herbs and medicinal mushrooms. Honoring extra clarified butter as an exceptionally pure and...

Autoimmune conditions have been steadily rising in the modern era, beckoning us as a collective to deepen our understandings of the body and explore both novel and ancient approaches to healing. From a Western medicine...

TCM Herbal Allies for the Holiday Season    Holiday Season is upon us and can be an especially intense time of year for many. Are you preparing for a period of potentially increased stress, family...

Ingredients: 4 oz goat cheese 1 teaspoon pearl powder 1 teaspoon tremella 2 teaspoons honey sprinkle of salt edible flowers of choice In a bowl, combine the goat cheese, flowers, pearl powder, tremella, salt and...

Stewed apples are a great way to add immune system supporting and anti-inflammatory spices into your weekly diet. These are great for breakfast, a snack or dessert. You can play with the spice measurements to...

Ingredients: espresso or coffee 1/3 cup milk 1 teaspoon peanut butter 1/2 teaspoon chaga 1/4 teaspoon cinnamon In a mug combine coffee, chaga and cinnamon. Whisk until foamy. In a milk foamer, combine milk and...

Ingredients: double shot espresso or strong brewed coffee 1/2 cup milk of choice 1 tsp cacao powder 1/2 teaspoon each pine pollen and chaga maple syrup to taste In a cup pour your coffee or...