Pearl and Tremella Dusted Fig and Burrata Salad September 14, 2022Alyssa Melody fresh mozzarella 6-8 figs, quartered 1/4 tsp each pearl powder and tremella handful of basil chopped olive oil honey salt On a plate, break up a piece of burrata with your...
Root & Bones Pumpkin Spice Latte September 03, 2022Alyssa Melody Pumpkin Spice Latte season is officially here. Upgrade yours with powerful herbs and functional mushrooms. Ingredients: 1 cup strong brewed coffee 1/3 cup milk of choice 1 1/2 tablespoons pumpkin puree...
The Three Treasures: Jing, Qi and Shen August 30, 2022Alyssa Melody The Taoist sages who developed Chinese tonic herbalism believe that humans are composed of three “Treasures:” or “san bao” (三寶); Jing (精), Qi (氣) and Shen (神). These energies are...
Pine Pollen & Pearl Rose Matcha August 30, 2022Alyssa Melody Ingredients: 1 tsp good quality matcha 1/2 tsp pearl powder and pine pollen 1/2 tsp rose powder 1/2 cup milk of choice 1/2 cup water honey to taste In a...
Mushroom Chocolate Dipped Figs August 18, 2022Alyssa Melody Ingredients: 1/2 cup dark chocolate chips or chunks 10 fresh figs 1 teaspoon of your favorite Root & Bones mushrooms Instructions: Melt the dark chocolate in a double boiler. Stir...
New Research on the Neuro-Protective Properties of Reishi Mushroom August 18, 2022Alyssa Melody Ganoderma lucidum aqueous extract prevents hypobaric hypoxia induced memory deficit by modulating neurotransmission, neuroplasticity andmaintaining redox homeostasis. Reishi mushroom (Ganoderma lucidum) has long been known for it's benefits on the mind and...
Super Iced Coffee August 11, 2022Alyssa Melody This is a great coffee for a Summer afternoon when the weather is warm and you need a little pick-me-up. Loaded with hydrating tremella, energy boosting cordyceps and immune supporting...
Rose Pearl Reishi Hot Chocolate August 11, 2022Alyssa Melody This is a super loaded hot chocolate that has skin benefits, immune support and nervous system supporting benefits. Pearl has been revered for centuries as a beauty tonic and reishi is...
Cordyceps Shortcake with Pearl and Tremella Whipped Cream July 26, 2022Alyssa Melody Gluten Free Shortcake INGREDIENTS: 2 eggs 3 tablespoons melted coconut oil or butter 3 tablespoons maple syrup or honey 1 teaspoon vanilla extract 2 1/4 cup almond flour 1 teaspoon...
Energizing Tonic with Rhodiola July 11, 2022Alyssa Melody Mood boosting, inflammation fighting, energizing tonic. Rhodiola is a potent adaptogen that can help with stress, anxiety and lowering cortisol levels. Rhodiola increases physical performance, increases energy and is high...
A deeper look at Tremella Mushroom July 11, 2022Alyssa Melody Tremella Mushroom In traditional Chinese medicine, Tremella is believed to help reduce inflammation, support lung function (particularly for conditions such as asthma and dry cough) and maintain clear, healthy skin....
Pearl Powder Benefits July 11, 2022Alyssa Melody Pearl Powder is more than just an ancient beauty secret treasured in ancient civilizations around the world. Pearl Powder has an incredible host of benefits when it comes to the...