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If your skin is becoming irritated or inflamed as we begin the descent into autumn, you’re not alone! We are currently in the late summer season of TCM, which prioritizes...

Tending to the preservation and cultivation of our Jing, or “essence,” is crucial to human development, quality of life, and even longevity. As the most foundational of the Three Treasures...

Dr. Kara MoraMarco-Kendrick is a force to be reckoned with, on her quest to bring TCM to the people! As a Doctor of Acupuncture and the founder of Love Cupping...

Fertility, pregnancy, postpartum, and menopause are considered deeply interconnected phases of a woman’s life course and natural reproductive cycle in Traditional Chinese Medicine. Instead of viewing these phases as points...

The tonic herbs of TCM are classified according to a comprehensive and intricate system, but there are four main categories that guide our work: Yin, Yang, Qi, and Blood. Blood...

Our mission here at Root + Bones is to share ancient wisdom for modern wellness, which entails keeping our fingers on the pulse of the collective’s evolving challenges and needs....

As we quickly approach the Late Summer season that corresponds to Earth in the Five Elements framework, it’s time to begin the deceleration process signifying the transition into the Yin...

Our two new formulas will be arriving any day now, and we couldn’t be more excited to share these carefully crafted creations with you all. Nurture is especially beneficial during...

This refreshing, Yin-nourishing, and seasonally inspired recipe is the most delightful summer tonic. The rich, earthy flavor notes of the delicious and distinct Pu’er tea are perfectly complemented by the...

Erin Masako Wilkins is an Asian American herbalist and acupuncturist who has been practicing for over a decade, specializing in Traditional Chinese and Japanese medicine. By tapping into her own ancestral healing traditions,...

Whether you’re hoping to conceive or simply want to support one of TCM’s “vital signs,” there are plenty of medicinal foods and herbs you can integrate to help enhance fertility....

The second of our new products launching soon was specifically formulated to support the men out there in being well-resourced to embody their full power. Supportive for overall health, athletic...