The journey of Root + Bones began as a way to share Chinese herbology with people in an accessible way, and we are so honored to continue nourishing its evolution and expansion with even more...

Victoria Jewel (@jewelwellness) is a licensed Esthetician and Nutritional Therapy Practitioner who approaches skincare through a root cause lens, teaching about ways to support our innate capacity for a sense of vitality that radiates outward....

Traditional Chinese Medicine offers a framework to understand our place in the web of life, drawing connections between Earth and the body’s life force that can be seen as a magnificent and all-encompassing dance. The...

The season of winter is the peak of the Yin energetic essence, which can be understood as restorative, slow, inward-moving, fertile, and feminine. Of course, Yin is conceived of in relation to Yang, and a...

Mei Gui Hua (Rose) is one of the most revered and widely administered herbs around the world with a long history of supporting humanity, having been cultivated for more than three thousand years! Whether shared...

Matcha: Beauty EditionAs a collective, we are once again remembering that beauty is generated from within… that it’s in many ways a reflection of our internal harmony. While topical products can certainly support qualities that...

TCM Herbal Allies for the Holiday Season    Holiday Season is upon us and can be an especially intense time of year for many. Are you preparing for a period of potentially increased stress, family...

Ingredients: 1/2 cup water 1/3 cup milk of choice 1 tablespoon cacao powder 1/2 teaspoon rhodiola 1-2 teaspoon honey bee pollen and cacao nibs In a saucepan combine the water, milk, and cacao powder Whisk...

Stewed apples are a great way to add immune system supporting and anti-inflammatory spices into your weekly diet. These are great for breakfast, a snack or dessert. You can play with the spice measurements to...