The Wind Gate: Safe Passage for Autumn - Root + Bones

The Wind Gate: Safe Passage for Autumn

Walking with Wind: Transitioning Gracefully into Autumn   As we continue our transition into the Yin-dominant part of the year, moving from the Late Summer to Autumn season, we become increasingly exposed to windy, mercurial...
Cultivating Jing, Our Constitutional Essence - Root + Bones

Cultivating Jing, Our Constitutional Essence

Tending to the preservation and cultivation of our Jing, or “essence,” is crucial to human development, quality of life, and even longevity. As the most foundational of the Three Treasures conceptualized by the Taoist sages,...
Libido-Boosting Tonic for a Steamy Summer - Root + Bones

Libido-Boosting Tonic for a Steamy Summer

The Yang energy that rises in summer is intimately connected to healthy libido, which is indicative of overall wellness and vitality in TCM. Whether you need some support in stoking that fire or simply want...
Energizing Almond Butter Cups - Root + Bones

Energizing Almond Butter Cups

Looking for a decadent grab-and-go treat that sustainably enhances your energy reserves, while also satisfying your sweet tooth? Cordyceps and Astragalus are both Yang-nourishing tonics that function in synergistic ways to increase our vital energy,...
Wei Qi: The Invisible Protective Barrier - Root + Bones

Wei Qi: The Invisible Protective Barrier

Wei Qi: The Invisible Protective Barrier   Recently we highlighted some tonic herb recommendations to support the body in the transition from Spring to Summer, and it struck us that the selections we shared (Astragalus,...
Root & Bones Pumpkin Spice Latte - Root + Bones

Root & Bones Pumpkin Spice Latte

Pumpkin Spice Latte season is officially here. Upgrade yours with powerful herbs and functional mushrooms. Ingredients:  1 cup strong brewed coffee 1/3 cup milk of choice 1 1/2 tablespoons pumpkin puree 1/2 tablespoon maple syrup 1/2...
Mushroom Chocolate Dipped Figs - Root + Bones

Mushroom Chocolate Dipped Figs

Ingredients: 1/2 cup dark chocolate chips or chunks 10 fresh figs 1 teaspoon of your favorite Root & Bones mushrooms Instructions: Melt the dark chocolate in a double boiler. Stir just until all the pieces...
Super Iced Coffee - Root + Bones

Super Iced Coffee

This is a great coffee for a Summer afternoon when the weather is warm and you need a little pick-me-up. Loaded with hydrating tremella, energy boosting cordyceps and immune supporting astragalus. 1 cup strong brew...
Cordyceps Shortcake with Pearl and Tremella Whipped Cream - Root + Bones

Cordyceps Shortcake with Pearl and Tremella Whipped Cream

Gluten Free Shortcake INGREDIENTS: 2 eggs 3 tablespoons melted coconut oil or butter 3 tablespoons maple syrup or honey 1 teaspoon vanilla extract 2 1/4 cup almond flour 1 teaspoon baking powder 1 tbsp Cordyceps...