Blend store bought black sesame butter with HeShouWu and Chaga for a delicious antioxidant boost. Can be stirred into yogurt, oatmeal, lattes, or on top of toast.

Pears, particularly baked pears are known in Chinese Medicine for nourishing the lungs, moistening dry cough. Cordyceps are also known as a Lung tonic. This is a wonderful snack in fall or winter to help...

The combo of gluten-free oats, grated carrot, turmeric, Chaga, blood orange and bee pollen creates an ultra nutritious nourishing breakfast option. And delicious!1/2 cup gluten free oats1 medium carrot  grated1/2 tsp cinnamon1 tsp Chaga1 tsp...

These brownies were so rich, moist and delicious. Almond butter, Chaga and Reishi are loaded in antioxidants, and retain their benefits even when baked. Ingredients:1/2 cup almond butter1/4 cup coconut oil melted3/4 raw organic honey1 large...

He Shou Wu and Black Sesame Seeds are two potent blood and yin tonics in Chinese Medicine. Sesame contains magnesium, calcium, copper and zinc. He Shou Wu also contains zinc and iron. Consuming these trace minerals...

This is a delicious drink that supports the body’s detoxification process and is a wonderful anti inflammatory blood builder. Both HeShouWu and beets are full of antioxidants, phytonutrients and minerals, especially iron, the building block...

For thousands of years, people have used a plant’s appearance to divine its medicinal properties. A broad concept called the “doctrine of signatures” holds that features of plants resemble, in some way, the condition or...

Pine Pollen, coconut milk and hibiscus iced tea.

Anti-Inflammatory elixer