Renegade Beauty: Holistic Oral Health - Root + Bones

Renegade Beauty: Holistic Oral Health

You may have noticed that we’ve branched out and welcomed one of our favorite brands, Living Libations, to our constellation of offerings. This incredible line is the creation of Nadine Artemis, the queen of renegade...
Libido-Boosting Tonic for a Steamy Summer - Root + Bones

Libido-Boosting Tonic for a Steamy Summer

The Yang energy that rises in summer is intimately connected to healthy libido, which is indicative of overall wellness and vitality in TCM. Whether you need some support in stoking that fire or simply want...
Energizing Almond Butter Cups - Root + Bones

Energizing Almond Butter Cups

Looking for a decadent grab-and-go treat that sustainably enhances your energy reserves, while also satisfying your sweet tooth? Cordyceps and Astragalus are both Yang-nourishing tonics that function in synergistic ways to increase our vital energy,...
Herbs for Spiritual Growth - Root + Bones

Herbs for Spiritual Growth

The Chinese tonic herbs have long been considered to be “spiritual growth herbs” by Taoist and Zen Buddhist masters precisely because of their support in helping us evolve through extremely stressful conditions, enhancing our ability...
Wei Qi: The Invisible Protective Barrier - Root + Bones

Wei Qi: The Invisible Protective Barrier

Wei Qi: The Invisible Protective Barrier   Recently we highlighted some tonic herb recommendations to support the body in the transition from Spring to Summer, and it struck us that the selections we shared (Astragalus,...
Hibiscus Rose Mocktail Recipe - Root + Bones

Hibiscus Rose Mocktail Recipe

If you’re anywhere on the sober curious spectrum, mocktail elixirs are a lovely way to get creative with herbal medicine. Oftentimes, people drink alcohol to unwind or be uplifted, and various herbs can be powerful...
Nurturing Radiant Health from Spring to Summer - Root + Bones

Nurturing Radiant Health from Spring to Summer

Traditional Chinese Medicine can aptly be understood as the art of radiant health – a state of optimal well-being and vitality founded upon balance in the physical, emotional, and mental bodies. Thus, the cultivation of...
Electrolyte Elixir with Pine Pollen - Root + Bones

Electrolyte Elixir with Pine Pollen

DIY Electrolyte Elixir with Pine PollenElectrolytes have been getting a ton of well-deserved attention recently, beckoning us to move away from associations of neon-colored sports drinks or childhood flu memories and reimagine just how beneficial...
Intimate TCM: The Facial Reflexology Tool - Root + Bones

Intimate TCM: The Facial Reflexology Tool

The traditional practice of massaging the face to relieve tension, enhance circulation, and promote healing dates back thousands of years and spans diverse regions of the world, but the facial reflexology tool is a special...