Looking for a decadent grab-and-go treat that sustainably enhances your energy reserves, while also satisfying your sweet tooth? Cordyceps and Astragalus are both Yang-nourishing tonics that function in synergistic ways to increase our vital energy,...

TCM Herbal Allies for the Holiday Season    Holiday Season is upon us and can be an especially intense time of year for many. Are you preparing for a period of potentially increased stress, family...

Ingredients: 1/2 cup water 1/3 cup milk of choice 1 tablespoon cacao powder 1/2 teaspoon rhodiola 1-2 teaspoon honey bee pollen and cacao nibs In a saucepan combine the water, milk, and cacao powder Whisk...

Pumpkin Spice Latte season is officially here. Upgrade yours with powerful herbs and functional mushrooms. Ingredients:  1 cup strong brewed coffee 1/3 cup milk of choice 1 1/2 tablespoons pumpkin puree 1/2 tablespoon maple syrup 1/2...

Ingredients: 1 tsp good quality matcha 1/2 tsp pearl powder and pine pollen 1/2 tsp rose powder 1/2 cup milk of choice 1/2 cup water  honey to taste In a mug add matcha, pine pollen, honey...

Ingredients: 1/2 cup dark chocolate chips or chunks 10 fresh figs 1 teaspoon of your favorite Root & Bones mushrooms Instructions: Melt the dark chocolate in a double boiler. Stir just until all the pieces...

This is a great coffee for a Summer afternoon when the weather is warm and you need a little pick-me-up. Loaded with hydrating tremella, energy boosting cordyceps and immune supporting astragalus. 1 cup strong brew...

Mood boosting, inflammation fighting, energizing tonic. Rhodiola is a potent adaptogen that can help with stress, anxiety and lowering cortisol levels. Rhodiola increases physical performance, increases energy and is high in antioxidants.  With the combination...